Mental health

  Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors. It also influences how we respond to stress, interact with people, and make wise decisions. From childhood and adolescence through adulthood mental health is crucial at every stage of life. The two pillars of general health are mental and physical well-being. A number of physical health issues, especially chronic ones like diabetes, heart disease, and stroke, are made more likely by depression. similarly, having long-term medical issues can raise your chance of mental illness. It's crucial to keep in mind that a variety of circumstances might cause a person's mental health to alter over time. A person's mental health may be harmed when demands are greater than their resources and coping mechanisms. Someone may suffer from poor mental health, for instance, if they are working long hours, taking care of a relative, or going through di...